The Master Your Metabolism Calorie Counter

The key to amping your body to its full fat-burning potential€"now in your pocket!
 
Jillian Michaels€s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she€s made optimal health even easier by putting key resources into this on-the-go guide. No matter where you€re making your food choices€"at home, dining out, or in the grocery store€"this guide makes staying on the Master Plan simple and straightforward.
 
The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life.
 
€ Complete nutritional information for over 5,000 foods€"carbs, fat, calorie, and hormone-positive, negative, or neutral counts
€ Best and worst choices at dozens of national restaurant chains
€ What to shop for in beauty and home-care products
€ Master Disaster foods you€ll want to stay far away from!
€ Hormone-positive power nutrient food lists