The Mindfulness in Plain English Collection

The Mindfulness in Plain English Collection
An anniversary collection, presented in a beautiful collectorâ€™s edition, of three of Bhante Gunaratanaâ€™s bestselling classics:Â Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English,Â andÂ Beyond Mindfulness in Plain English.

The Mindfulness in Plain English CollectionÂ offers the rich, full context for tapping into the true power of mindfulness, all with the signature warmth of Bhante Gunaratana. It is a beautiful and comprehensive resource for anyone who is ready to take their mindfulness practice to the next level.

Readers will learn about:
- StructuringÂ your meditation
- Dealing withÂ distractions
- MindfulnessÂ versusÂ concentration
- Mindfulness inÂ everyday life
- PracticingÂ mindfulness of mind, emotions, and body
- GoingÂ beyond mindfulnessÂ to discover theÂ jhanas:Â deeply calm, joyous, and powerful states of concentrationÂ meditation that can lead to a life of insight and unshakeable peace
- And much more.
In a voice both masterful and relaxed, these teachings reveal what it is to befriend the mind, taking the reader all the way from basic mindfulness meditation to profound states of freedom.

TheÂ CollectionÂ brings together in a beautiful silver-embossedÂ binding three bestselling books by Bhante Gunaratana:Â Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English,Â andÂ Beyond Mindfulness in Plain English.

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Country USA
Brand Wisdom Publications
Manufacturer Wisdom Publications
Binding Hardcover
ItemPartNumber 9781614294795
ReleaseDate 2017-11-28
UnitCount 1
EANs 9781614294795

Country	USA
Brand	Wisdom Publications
Manufacturer	Wisdom Publications
Binding	Hardcover
ItemPartNumber	9781614294795
ReleaseDate	2017-11-28
UnitCount	1
EANs	9781614294795

The Mindfulness in Plain English Collection

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