The Mirror of Yoga: Awakening the Intelligence of Body and

The Mirror of Yoga: Awakening the Intelligence of Body and Mind

The world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yogaâ€”hatha, bhakti, jnana, karma, tantra, and others. He shows how the myriad forms are ultimately related and can even be perceived to make up a vast, interpenetrating matrix, symbolizing the unity, profundity, and beauty of the ancient tradition.

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Country USA
Brand Shambhala
Manufacturer Shambhala
Binding Paperback
PartNumber 15034111
Color Multicolor
Height 9.01573
Length 5.98424
Weight 0.8377565956
Width 0.74803
ReleaseDate 2012-03-13
NumberOfItems 1

The Mirror of Yoga: Awakening the Intelligence of Body and Mind