☰

The Muscle Book

R 649

or 4 x payments of R162.25 with Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

The Muscle Book

The better you understand anatomy, the better you understand yourself. This book clearly identifies all the major muscles of the human body and shows how they work. For each muscle there is straightforward information, including common problems, signs of weakness, and self-massage for first aid. Provides anatomical terminology and clearly outlined reference pages.
Country USA
Brand Himalayan Institute Press
Manufacturer Himalayan Institute
Binding Spiral-bound
ItemPartNumber 9780893892630
ReleaseDate 2007-03-12
UnitCount 1
EANs 9780893892630

You might also like...

Anatomy of the Moving Body, Second Edition: A Basic Course in Bones, Muscles, and Joints

The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms, and Chants

Anatomy and Asana: Preventing Yoga Injuries

Yoga for Arthritis: The Complete Guide

Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind,and Heart (Compass)

Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga

Hatha Yoga Illustrated

The Heart of Yoga: Developing a Personal Practice

Functional Anatomy of Yoga: A Guide for Practitioners and Teachers