☰

Health, Fitness & Dieting

Exercise & Fitness

The Official U.S. Air Force Elite Workout

Sold Out / Out of Stock

The Official U.S. Air Force Elite Workout
- Used Book in Good Condition
You've heard of the SEALs. . . . now meet their blood brothers!

The Official United States Air Force Elite Workout: An Official Five Star Fitness Guide

Featuring: Running â€¢ Swimming â€¢ Weight Training â€¢ O'Course â€¢ Calisthenics â€¢ and much more!

Known as the PJ's and the CCT's, the pararescuemen and combat control technicians are the elite forces of the United States Air Force.

PJ's, whose motto is "that others may live", routinely go in harm's way to bring back downed pilots and crewmembers. CCT's, "first to fight", are responsible to enter hostile territory ahead of the rest and establish safe landing sites for arriving forces.

Their self-sacrificing efforts are heroic. Their training is intense, exciting, and before this book, little known. Now for the very first time, their powerful training techniques are brought to light in this profusely illustrated and documented presentation.

Includes sections on: stretching, weight training, calisthenics, running, swimming, rope climbing, entrance requirements, plus special dramatic coverage of water survival training, from both above and below the water line!

Over 200 pages. Loaded with photos.
Country USA
Brand Hatherleigh Press
Manufacturer Hatherleigh Press
Binding Paperback
Color Grey
ReleaseDate 2004-05-19
UnitCount 1
EANs 9781578261741

You might also like...

None Braver: U.S. Air Force Pararescuemen in the War on Terrorism

None Braver: U.S. Air Force Pararescuemen in the War on Terrorism

Guardian Angel: Life and Death Adventures with Pararescue, the World's Most Powerful Commando Rescue Force

Guardian Angel: Life and Death Adventures with Pararescue, the World's Most Powerful Commando Rescue Force

Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier

Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier

The Complete Guide to Navy Seal Fitness, Third Edition: Updated for Today's Warrior Elite

The Complete Guide to Navy Seal Fitness, Third Edition: Updated for Today's Warrior Elite

No Room for Error: The Story Behind the USAF Special Tactics Unit

No Room for Error: The Story Behind the USAF Special Tactics Unit