The Powerful Self: A Workbook of Therapeutic Self-Empowerment
Product Description
The Powerful Self: A Workbook of Therapeutic Self-Empowerment
A potent new approach to self-empowerment with scientifically validated success, the Powerful Self treatment model is rapidly spreading the psychology of growth and creativity all over the world. Enhance your sense of self for better health, well being, and success. Dozens of techniques and exercises develop skills to handle all the resentment, anger, anxiety, obsessions, low or false self-esteem, and any other feelings of powerlessness the world can throw at you.
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