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The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness

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The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness

Take control of your health with everyday habits that lead to life-changing gains.

Millions of readers are familiar with the work of Dr. Herbert Benson and the Mind/Body Medical Institute from his mega-bestselling book The Relaxation Response . With more than 5 million copies in print, it is a classic in the field of mind/body medicine. In The Wellness Book, Dr. Benson has created the definitive resource that shows readers how to maintain health and treat stress-related illnesses, including high blood pressure, cardiovascular disease, chronic pain, Parkinsonâ€™s Disease, infertility, insomnia, anxiety, symptoms of HIV and cancer, menopause, and more.

The Wellness Book shows readers how to create and control their own well being. Use of the book, in combination with modern medical treatments, will aid in prevention and treatment of a number of illnesses and, according to USA TODAY, â€œlegitimizes the mind/body connection in traditional medicine.â€

Country	USA
Binding	Paperback
Brand	Scribner
EAN	9780671797508
Edition	Reprint
Feature	Great product!
Genre	HEALTH & FITNESS
ISBN	0671797506
Label	Scribner
Manufacturer	Scribner
MPN	9780671797508
NumberOfItems	1
NumberOfPages	512
PartNumber	9780671797508
PublicationDate	1993-10-01
Publisher	Scribner
ReleaseDate	1993-10-01
Studio	Scribner

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