This 45 minute workout adapts land yoga to the pool. Exercises include a total body warm up, standing postures, stretches at the wall and buoyant stretches using a noodle. Ideal for yoga enthusiasts

Water Yoga Audio CD
- Yoga adapted to the pool
- Improve flexibility, muscle tone, posture
- Relaxation in the pool
- Appeals to wide spectrum of ages and fitness levels
- Perfect arthritis exercise
This 45 minute workout adapts land yoga to the pool. Exercises include a total body warm up, standing postures, stretches at the wall and buoyant stretches using a noodle. Ideal for yoga enthusiasts and those who want to stretch and improve balance in the water. Includes print out of exercises. This is the companion CD for the Water Yoga DVD.
Country USA
Binding Audio CD
UPCs 609465592725
EANs 0609465592725
ReleaseDate 0000-00-00

Water Yoga Audio CD