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Health, Fitness & Dieting

Exercise & Fitness

The Westside Barbell Squat and Deadlift Manual (The Westside Barbell Conjugate Method by Louie Simmons)

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The Westside Barbell Squat and Deadlift Manual (The Westside Barbell Conjugate Method by Louie Simmons)
- Best methods for squat and deadlift
- most productive mini-cycles
- Preparting for a competition
- Mastering technique
Unlike many manuals this is not a crash course to get started. This manual is document of how this was all possible.
Country USA
Brand David R. Godine, Publisher
Manufacturer Westside Barbell
Binding Paperback
UnitCount 1
EANs 9780982150429
ReleaseDate 0000-00-00

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