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Westside Barbell, Squat and Deadlift Manual, Weightlifting Book, Fitness and Exercise Manual, Weightlifting and Training Aid [paperback] Louie Simmons, Martha Johnson and Doris Simmons [Jan 01, 2011]

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Westside Barbell, Squat and Deadlift Manual, Weightlifting Book, Fitness and Exercise Manual, Weightlifting and Training Aid [paperback] Louie Simmons, Martha Johnson and Doris Simmons [Jan 01, 2011]
- Best methods for squat and deadlift
- most productive mini-cycles
- Preparting for a competition
- Mastering technique
Unlike many manuals this is not a crash course to get started. This manual is document of how this was all possible.
Country USA
Manufacturer Publisher
Binding Paperback
EANs 9780982150429
ReleaseDate 0000-00-00

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