The Westside Barbell Squat and Deadlift Manual (The Westside Barbell Conjugate Method by Louie Simmons)
Product ID: 0982150423
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Product Description
The Westside Barbell Squat and Deadlift Manual (The Westside Barbell Conjugate Method by Louie Simmons)
- Best methods for squat and deadlift
- most productive mini-cycles
- Preparting for a competition
- Mastering technique
Unlike many manuals this is not a crash course to get started. This manual is document of how this was all possible.
Technical Specifications
Country
USA
Brand
David R. Godine, Publisher
Manufacturer
Westside Barbell
Binding
Paperback
UnitCount
1
EANs
9780982150429
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