Yoga Meditations presents a wide variety of mind-body practices for personal use or teaching others. It is an invaluable resource for people interested in techniques for stress management,

Yoga Meditations

Yoga Meditations presents a wide variety of mind-body practices for personal use or teaching others. It is an invaluable resource for people interested in techniques for stress management, self-awareness, spiritual development, health and well being. It's perfect for teachers, students and helping professionals. Practices include: guided relaxation exercises, breathing practices, guided imagery, affirmations, meditations and yoga wisdom for contemplation. Enjoy Wholesome Energizers, a 50-minute guided imagery CD included in each book. A $16.95 value - FREE.
Country USA
Brand Whole Person Associates
Manufacturer Whole Person Associates
Binding Paperback
ReleaseDate 2005-09-01
UnitCount 1
EANs 9781570252167

Yoga Meditations