The Yoga Teachers' Toolbox contains 90 beautifully illustrated, laminated cards in a vinyl binder. These cards are designed to support your Yoga teaching and practice by showing how important

Yoga Teachers' Toolbox

The Yoga Teachers' Toolbox contains 90 beautifully illustrated, laminated cards in a vinyl binder. These cards are designed to support your Yoga teaching and practice by showing how important elements of yoga physiology, psychology, and philosophy relate to the practice of the postures for healing and transformation. Among the tools you'll find inside: - Key poses organized into color-coded groups with complete instructions - Clear illustrations of the poses, with modifications and variations - A warm-up section laying the foundation for the postures - Clear descriptions and illustrations of Yoga physiology for each pose, including Koshas, Chakras, Prana Vayus, and Ayurveda - The main benefits and contraindications for each pose - Affirmations to integrate the essential qualities of the poses.
Country USA
Manufacturer Integrative Yoga Therapy
Binding Ring-bound
ItemPartNumber 9780974430331
EANs 9780974430331
ReleaseDate 0000-00-00

Yoga Teachers' Toolbox