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Books > Health, Fitness & Dieting > Exercise & Fitness > Yoga > B00S47CX1K
  1. Yoga: The Modern Guide of Yoga Poses for Beginners to Practice Yoga and Meditation in Less than 24 Hours (Yoga Poses, Yoga Guide, Yoga for Beginners, Advanced Yoga, Meditation - Book 1)
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  2. Yoga: The Modern Guide of Yoga Poses for Beginners to Practice Yoga and Meditation in Less than 24 Hours (Yoga Poses, Yoga Guide, Yoga for Beginners, Advanced Yoga, Meditation - Book 1)

    Delivery: 10-20 Working Days
    Customer Ratings (70 reviews)
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Additional Information

The Modern Guide of Yoga Poses for Beginners to Practice Yoga and Meditation in Less than 24 Hours


New updated version with more than double poses inside (12 more poses added)

In this book we are going to...

Learn the basics about yoga and through the practice of it learn the art of meditation, lower your stress levels, lose weight, become fitter and improve the overall level of your living conditions.

Throughout this book I am going to analyze in great detail many tips and tricks you can use in order not only to get in control of the whole thing but stay in control for the years to come.

Here Is A Preview Of What You'll Learn...

  • How to Get You Started
  • The Origin of Yoga
  • The Standard Format
  • Showing Up on the First Class
  • Popular Types of Yoga
  • 18 Core Yoga Positions and Progression
  • Useful Tips & Tricks
  • 18 High Quality Image Illustrations of All Basic Poses
  • Much, much more!

Download your copy today and learn all the basics about the wonderful art of Yoga!

You'll be Very Happy that You Did!

Thank You!

Read for FREE with Kindle Unlimited!!!

Tags: Yoga, Yoga For Beginners, Yoga Poses, Meditation, Health, Stress Management, Weight Loss, Pilates

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Robert Junior
Kindle Edition
Kindle eBook
Most Helpful Customer Reviews

My friend has been trying to talk me into taking a yoga class with her and though I've heard that it's very beneficial I felt a bit reluctant. I bought this book in order to get a little more information about yoga and what I could expect from a class. This book taught me exactly what I needed to know about yoga. Not too much....but just enough. I appreciated that it talked about what you could expect in your first yoga class. It also taught me more on the benefits of yoga and gave examples of stretches I could expect.
This is a perfect book for a newbie like me. It helped me understand the basic concepts of Yoga and how Yoga goes beyond its physical benefits to calm us down and relieve us of our anxieties. Written in an extremely comprehensible and methodical manner, the book guides one to work out and relax in parallel. The fact that I can lose weight is an added motivation for me. The safety tips are invaluable, I feel more confident with the precautionary knowledge.
Absolutely fantastic! I adore this book! I have tried for years to commit to yoga and taking care of myself and this book finally gave me the best motivation to do just that! It explains yoga in the clearest way! I got so much from this book and many of its messages have stayed with me since reading it. It's definitely something I'll re-read at different times, and it's already had an impact on how I see things. It is amazing.
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