Yoga Tune Up Quickfix RX KneeHab with Jill Miller Kit Including Instructional DVD, Original Set of yoga tune up Therapy Balls, and a Strap for Stretching
Product Description
Yoga Tune Up Quickfix RX KneeHab with Jill Miller Kit Including Instructional DVD, Original Set of yoga tune up Therapy Balls, and a Strap for Stretching
- instructional dvd with original sized tune up balls (color of YTU balls will vary) and a strap for stretching
- dvd contains 4 specialized routines based on the health level of your knees
- great for self care pain relief
- featuring Jill Miller from Yoga Tune Up
- DVD routines use both the therapy balls and the strap for stretching all are packaged in a convenient black backpack tote
Whether you're a triathlete in training or just starting rehab, Quickfix Rx: KneeHab will help unravel bad habits that lead to injuries and knee pain. Learn dozens of exercises with 4 specialized sequences based on the health level of your knees! Open up new ranges of motion and recondition your knees from the inside-out. * Included bonus: Knee Anatomy - Learn how proper alignment in your hips and ankles affect your knees!
Technical Specifications
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