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Books > Subjects > Health, Fitness & Dieting > Mental Health > Post-Traumatic Stress

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
R 920
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)
R 724
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
R 685
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
R 918
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
R 894
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You
R 1,337
Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You

The Tell: Oprah's Book Club: A Memoir
R 1,085
The Tell: Oprah's Book Club: A Memoir

Connectability: Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong
R 1,127
Connectability: Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong

What Happened to You?: Conversations on Trauma, Resilience, and Healing
R 1,127
What Happened to You?: Conversations on Trauma, Resilience, and Healing

The Vagus Nerve Reset: Train Your Body to Heal Stress, Trauma, and Anxiety
R 543
The Vagus Nerve Reset: Train Your Body to Heal Stress, Trauma, and Anxiety

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