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Books > Subjects > Health, Fitness & Dieting > Mental Health > Post-Traumatic Stress

Meditation: Five Senses Meditation: Create a Stress-Free and Mindful Lifestyle in Five Minutes a Day (Mindfulness, Self-Care & Relaxation)
R 633
Meditation: Five Senses Meditation: Create a Stress-Free and Mindful Lifestyle in Five Minutes a Day (Mindfulness, Self-Care & Relaxation)

Holy Hurt: Understanding Spiritual Trauma and the Process of Healing
R 1,070
Holy Hurt: Understanding Spiritual Trauma and the Process of Healing

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers
R 1,065
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
R 1,140
Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
R 1,140
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing

The Self-Led Internal Family Systems Workbook: Learn IFS Skills to Understand and Love All Your Parts
R 994
The Self-Led Internal Family Systems Workbook: Learn IFS Skills to Understand and Love All Your Parts

Living in Wisdom: A Path to Embodying Your Authentic Self, Embracing Grief, and Developing Self-Mastery
R 1,252
Living in Wisdom: A Path to Embodying Your Authentic Self, Embracing Grief, and Developing Self-Mastery

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
R 728
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

The Covert Passive-Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series)
R 783
The Covert Passive-Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series)

Tuning the Human Biofield: Healing with Vibrational Sound Therapy
R 883
Tuning the Human Biofield: Healing with Vibrational Sound Therapy

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