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Books > Subjects > Health, Fitness & Dieting > Mental Health > Post-Traumatic Stress

Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
R 1,278
Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
R 1,159
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

The Holocaust: An Unfinished History – A Revelatory Examination of Nazi Ideology, Trauma, and Collaboration
R 762
The Holocaust: An Unfinished History – A Revelatory Examination of Nazi Ideology, Trauma, and Collaboration

Option B: Facing Adversity, Building Resilience, and Finding Joy
R 1,119
Option B: Facing Adversity, Building Resilience, and Finding Joy

The Language of Letting Go: Daily Meditations on Codependency
R 1,072
The Language of Letting Go: Daily Meditations on Codependency

Embracing Our Fragmented Selves: A Workbook for Trauma Survivors and Therapists
R 1,052
Embracing Our Fragmented Selves: A Workbook for Trauma Survivors and Therapists

This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More (An Indispensible ... Anxiety, PTSD, OCD, ADHD, and More)
R 1,278
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More (An Indispensible ... Anxiety, PTSD, OCD, ADHD, and More)

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
R 1,066
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
R 1,073
The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

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