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Books > Subjects > Health, Fitness & Dieting > Mental Health > Post-Traumatic Stress

Self Help: This Is Your Chance to Change Your Life
R 1,183
Self Help: This Is Your Chance to Change Your Life

Living in Wisdom: A Path to Embodying Your Authentic Self, Embracing Grief, and Developing Self-Mastery
R 1,252
Living in Wisdom: A Path to Embodying Your Authentic Self, Embracing Grief, and Developing Self-Mastery

The Christ Cure: 10 Biblical Ways to Heal from Trauma, Tragedy, and PTSD
R 1,014
The Christ Cure: 10 Biblical Ways to Heal from Trauma, Tragedy, and PTSD

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
R 1,098
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
R 737
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma
R 1,205
Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma

Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
R 910
Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck

In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
R 1,056
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness

Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing
R 1,019
Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing

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