Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Weight Training
R 1,109
Periodization, Planning, and Programming
R 1,231
Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise
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Overcoming Isometrics: Maximum Muscle in Minimum Time: Build Explosive Strength and Dense Muscle with Static Contraction Training, a 10-Minute Daily Protocol for Busy Athletes and Lifters
R 823
33 Best Science-Based Workout Hacks: Simple Tricks To Gaining More Muscle By Training & Dieting More Efficiently
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Bruce Lee The Art of Expressing the Human Body (Bruce Lee Library Book 4)
R 1,109
Fat Loss First: The No-Nonsense Keto System for Strength, Endurance, and Leanness
R 1,720
Beyond Brawn, 3rd Ed
R 1,109
Fat Adapted & Fit: The Modern Keto Playbook for Sustainable Fat Loss
R 1,926
Dorian Yates Training Journal: The Official Journal Of A 6x Mr. Olympia Winner
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