Teach Pilates Like it Matters: The Missing Curriculum for Modern Instructors Who Want Stress-Free Planning, Expert-Level Teaching, and Classes Clients Never Want to Miss
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Yoga For Strength And Stability: Progressive yoga poses for senior fitness, Beginners and Beyond (Exercise books for seniors)
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FUNCTION: Turn Your Blind Spots into Strengths
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Steady & Strong- Knee Exercises for Seniors: A Physical Therapist's Program to Reduce Pain, Build Strength and Prevent Falls After 60 (Steady & Strong Series Book 3)
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Beyond 100 Percent: Rebuilding Life After It Breaks
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CONCUSSION, TRAUMATIC BRAIN INJURY, MILD TBI ULTIMATE REHABILITATION GUIDE: Your holistic manual for understanding head brain injury rehab and care | Book ... Rehabilitation, Home Care & Aging Well)
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Reboot Your Body: For People 40+ Looking To Move Like They're Decades Younger
R 2,072
Applied Kinesiology, Revised Edition: A Training Manual and Reference Book of Basic Principles and Practices
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Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training- Fully Illustrated, 80 Videos plus 32 Workout Plans - Improve Flexibility and Regain Muscle safely using inexpensive safe bands.
R 1,226
How To Survive Brazilian Jiu Jitsu: A Field Guide to the Long Road
R 1,267