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Physical Medicine & Rehabilitation
R 960
Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training - Fully Illustrated, 80 Videos plus 32 Workout Plans - Improve Flexibility and Regain Muscle safely using inexpensive bands.
R 1,322
Applied Kinesiology, Revised Edition: A Training Manual and Reference Book of Basic Principles and Practices
R 961
Chair Yoga for Weight Loss:: Unlock Strength, Shed Pounds, and Improve Mobility in Just 10 Minutes a Day. A 30-Day Step-by-Step Program for Seniors Ready to Defy Aging and Feel Rejuvenated
R 1,066
Fascial Fitness, Second Edition: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
R 562
BRAIN HACKS: Life-Changing Strategies to Improve Executive Functioning
R 554
First Aid Manual Pocket Guide: How To Give Emergency Treatment, CPR For Medical Emergencies, Poisoning, Wound, Stroke, Burn and Bleeding, and How To Use First Aid Kit
R 1,023
Kinesiology Taping for Rehab and Injury Prevention: An Easy, At-Home Guide for Overcoming Common Strains, Pains and Conditions
R 938
Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More
R 725
Simplified Chair Yoga for Seniors Over 60: Transform Your Life in Just 10 Minutes a Day With Easy Moves for Mobility, Weight Loss, Better Posture, Balance, and Vitality
R 938
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