Brain Based Therapy for Anxiety: A Workbook for Clinicians and

Brain Based Therapy for Anxiety: A Workbook for Clinicians and Clients

The Brain Based Therapy for Anxiety Workbook for Clinicians and Clients is a practical workbook that provides the reader with a clear understanding of the underlying causes of their anxiety, the triggers, and gives practical solutions for healing.

Through easy-to-complete exercises and accessible explanations, the clinician and the client explore who and what causes anxiety and how to better effectively cope. Worksheets, reflective questions, and meditations provide a complete guide that you will use time and time again.

â€¢Learn how the two hemispheres of the brain process emotion differently and how to balance their activity
â€¢Rewire the brain, tame the amygdala and create new brain habits
â€¢Learn how dietary changes can tune up the brain to reduce anxiety
â€¢Relearn calmness and change the way you feel

Endorsements:
"Solid, smart, and sound advice for conquering anxiety from one of America's premier therapists." - Louis Cozolino, PhD, Professor of Psychology, Pepperdine University, author of The Neuroscience of Psychotherapy: Building and Rebuilding the Human Brain

"You will understand your anxiety and learn how to overcome it. Dr. Arden will be your friend along the way to your recovery." - Elke Zuercher-White, PhD, ABPP, author of The End of Panic
Country USA
Brand Pesi Publishing & Media
Manufacturer PESI Publishing & Media
Binding Paperback
ItemPartNumber 9781936128006
Model 9781936128006
EANs 9781936128006
ReleaseDate 0000-00-00

Country	USA
Brand	Pesi Publishing & Media
Manufacturer	PESI Publishing & Media
Binding	Paperback
ItemPartNumber	9781936128006
Model	9781936128006
EANs	9781936128006
ReleaseDate	0000-00-00

Brain Based Therapy for Anxiety: A Workbook for Clinicians and Clients

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