Food and Exercise Journal: Daily Food Journal (zebra print)

Food and Exercise Journal: Daily Food Journal (zebra print)

Food and Exercise Journal: Before bad habits settle in, start the new year with a little help from this food and exercise journal. Track your breakfast lunch, dinner and record the estimated calorie count. In addition, you can also keep track other important factors like stress and sleep which are key factors in reaching your weight-loss goal. Finally, record your workout for the day and log the different exercises you've done along with your warm up and recovery activity. Get started today and added this to your cart. Over 100 pages Measures 6"x 9"
Country USA
Manufacturer CreateSpace Independent Publishing Platform
Binding Paperback
ItemPartNumber black & white illustrations
EANs 9781494944568
ReleaseDate 0000-00-00

Country	USA
Manufacturer	CreateSpace Independent Publishing Platform
Binding	Paperback
ItemPartNumber	black & white illustrations
EANs	9781494944568
ReleaseDate	0000-00-00

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