Food and Exercise Journal: 2014 Happiness Is A Goal

Food and Exercise Journal: 2014 Happiness Is A Goal

Food and Exercise Journal: Start the new year with a goal and get help with this easy to use food and exercise journal. Record your breakfast lunch, dinner and jot down the calories taken in. Plus you can track other important factors like the levels of stress and sleep which are key factors in reaching your weight-loss goal. Then record your workout for the day and log the different exercises you've accomplished along with your warm up and recovery activity. Get started today and added this to your cart. Over 100 pages Measures 6"x 9"
Country USA
Manufacturer CreateSpace Independent Publishing Platform
Binding Paperback
ItemPartNumber black & white illustrations
EANs 9781494822873
ReleaseDate 0000-00-00

Country	USA
Manufacturer	CreateSpace Independent Publishing Platform
Binding	Paperback
ItemPartNumber	black & white illustrations
EANs	9781494822873
ReleaseDate	0000-00-00

You might also like...