LiveZilla Live Chat Software
Importitall
Register/Login Login Contact UsContacts BlogBlog
Cart Items : 0 | Cart Total : R0
Books > Cookbooks, Food & Wine > Quick & Easy > 162336681X
  1. Run Fast. Eat Slow.: Nourishing Recipes for Athletes
    Run Fast. Eat Slow.: Nourishing Recipes for Athletes
    Run Fast. Eat Slow.: Nourishing Recipes for Athletes
    Run Fast. Eat Slow.: Nourishing Recipes for Athletes
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. Run Fast. Eat Slow.: Nourishing Recipes for Athletes

    [162336681X]
    Delivery: 10-20 Working Days
    Price R688.00

    pinterest
Additional Information

Fuel up like 2017 New York City Marathon Champion Shalane Flanagan

From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook―and New York Times bestseller―that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good.

Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over 15 years ago, Run Fast Eat Slow has all the bases covered. You'll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats―all made without refined sugar and flour. Fan favorites include Can't Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.

Similar Products

Runner's World Meals on the Run: 150 energy-packed recipes in 30 minutes or lessThe Runner's World Cookbook: 150 Ultimate Recipes for Fueling Up and Slimming Down--While Enjoying Every BiteMeb For Mortals: How to Run, Think, and Eat like a Champion MarathonerThe Complete Runner's Day-By-Day Log 2018 CalendarCOMPETE Training Journal (Believe Training Journal)Racing Weight Cookbook: Lean, Light Recipes for Athletes (Racing Weight Series)Believe Training Journal (Classic Red)Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners―Run Farther, Faster, and Injury-Free
Specifications

Country
USA
Binding
Hardcover
Brand
Flanagan Shalane
EAN
9781623366810
Edition
1
Feature
Run Fast Eat Slow Nourishing Recipes for Athletes
ISBN
162336681X
Label
Rodale Books
Manufacturer
Rodale Books
NumberOfItems
1
NumberOfPages
256
PublicationDate
2016-08-09
Publisher
Rodale Books
ReleaseDate
2016-08-09
Studio
Rodale Books
Please Note

The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.

Please note that this product is based in the USA, and is designed and labelled to be used in the USA. If the unit is powered and plugs into an electrical socket, we cannot import the unit for you due to local regulations, as a permit is required for electrical goods. Please check with us if you are unsure or need any assistance!

Please also note that certain items cannot be imported, these include Alcohol, Agricultural Remedies, Animals, Batteries, Flammable Materials, Farm Feeds, Currency, Food, Furs, Chemicals, Explosives, Medications, Plants, Poisons, Seeds, Supplements, Nutrients, Pressurized Cans, Tactical Equipment, Vitamins, Weaponry and Weaponry Accessories. In these cases, information displayed above is for reference/informational purposes only and the item will not be imported. All content is generated and displayed from an automated USA product feed, and if the item cannot be imported for any reason, including carrier restrictions and/or import or sales restrictions under South African or American law, we do reserve the right to cancel and refund the order in full. If you are not sure if we are permitted to bring in an item, please send us an e-mail with a link to the item to confirm.

Please also ensure that you are ordering the correct item for your particular application as returns to the USA are costly. Product reviews are also provided for most of our items, which can give you a good idea for possible things to look out for and the quality of the item. By clicking Add to Cart, you are confirming that the item is correct and you accept the conditions listed here.