Sandbag Training For MMA & Combat Sports - Black and White Edition
Product Description
Sandbag Training For MMA & Combat Sports - Black and White Edition
Sandbag Training For MMA & Combat Sports is the indispensable guide for anyone who wants to improve their strength and conditioning for combat. You'll learn: Why sandbag training is perfect for MMA & Combat Sport Athletes, How to construct your own sandbag, How to master over 60 of the most effective sandbag training exercises for MMA & Combat Sports. This book is ideal for anyone who wants to: Build devastating strength and conditioning, Dominate their opponents in training and competition, Develop a practical, effective and straight-forward fitness programme for MMA or any Combat Sport/Martial Art, The book comes complete with a range of 'follow along' training programmes that will get you in the best shape of your life.
Technical Specifications
You might also like
The Complete Guide To Sandbag Training
Heavy Duty Workout Sandbags For Fitness, Exercise Sandbags, Military Sandbag, Weighted Bags, Heavy Sand Bags, Weighted Sandbag, Fitness Sandbags, Training Sandbags, Tactical Sandbags,Sandbag Training
Sandbag Training Bible: Functional Workouts to Tone, Sculpt and Strengthen Your Entire Body
Sandbag Fitness: 150 High Intensity Workouts
Brute Force Sandbags - Strongman - Army Green - Home Gym Set Heavy Duty Tactical Sandbag NO sand leakage accommodating multiple fitness levels adjustable sandbag
The Complete Sandbag Training Course
Men's Health Push, Pull, Swing: The Fat-Torching, Muscle-Building Dumbbell, Kettlebell & Sandbag Program
8 Weeks to SEALFIT: A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness
SKLZ Super Sandbag - Heavy Duty Training Weight Bag
The Ultimate Sandbag Power Package Black