The Complete Sandbag Training Course

The Complete Sandbag Training Course

Simple, economical, effective and with some added safety benefits, it's no wonder that sandbag training has caused some people to all but desert their barbells for at least some of their workouts. Brian Jones has taken things beyond the basic lifts and carries in this book, so if you want to know how to train from head to toe with a sandbag, grab a copy of this book.
Country USA
Manufacturer Ironmind Enterprises
Binding Paperback
EANs 9780926888777
ReleaseDate 0000-00-00

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Country	USA
Manufacturer	Ironmind Enterprises
Binding	Paperback
EANs	9780926888777
ReleaseDate	0000-00-00

The Complete Sandbag Training Course

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