LiveZilla Live Chat Software
Importitall
Register/Login Login Contact UsContacts BlogBlog
Cart Items : 0 | Cart Total : R0
USA Categories
Site Security
Books > Health, Fitness & Dieting > Exercise & Fitness > Injuries & Rehabilitation > 1578631777
  1. Structural Yoga Therapy: Adapting to the Individual
    Structural Yoga Therapy: Adapting to the Individual
    Structural Yoga Therapy: Adapting to the Individual
    Structural Yoga Therapy: Adapting to the Individual
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. Structural Yoga Therapy: Adapting to the Individual

    [1578631777]
    Delivery: 10-20 Working Days
    Price R1310.00

    pinterest
Customers Who Purchased This Also Purchased

Tanita BC533 Glass Innerscan Body Composition Monitor
Additional Information

Structural Yoga Therapy has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Mukunda Stiles begins by providing a comprehensive overview of the spiritual philosophy of yoga, and its many branches. He discusses everything that a beginning student needs to consider when choosing a practice, including how to find a yoga teacher. He also shares his solid understanding of anatomy and kinesiology (how specific muscles and bones react during movement) so that you can understand how each asana affects your body. Structural Yoga Therapy "TM" involves a series of 24 asanas. You'll learn "body-reading" to determine what your posture reveals about muscular imbalances. You'll find out about joint mobility and muscle strength and learn how to work with a series of joint-freeing exercises to strengthen muscles. Once you are fully acquainted with your individual needs, Stiles teaches you how to synthesize a personalized program from the 24 Structural Yoga asanas to optimize health and healing. This valuable textbook is also useful for anyone working in physical therapy, myofascial release techniques, or other forms of massage.

Similar Products

Yoga Sutras of Patanjali: With Great Respect and LoveYoga & Ayurveda: Self-Healing and Self-RealizationYoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and FitnessYoga Teachers' ToolboxYoga for Wellness: Healing with the Timeless Teachings of ViniyogaAyurvedic Yoga Therapy30 Essential Yoga Poses: For Beginning Students and Their TeachersThe Concise Book of Muscles, Third EditionYoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind,and Heart (Compass)Inside the Yoga Sutras: A Comprehensive Sourcebook for the Study & Practice of Patanjali's Yoga Sutras
Specifications

Country
USA
Author
Mukunda Stiles
Binding
Hardcover
Brand
www.Mas-India.com
EAN
9781578631773
Edition
First Edition
IsAutographed
ISBN
1578631777
IsEligibleForTradeIn
1
IsMemorabilia
Label
Weiser Books
Manufacturer
Weiser Books
MPN
9781578631773
NumberOfItems
1
NumberOfPages
360
PartNumber
9781578631773
PublicationDate
2001-01-01
Publisher
Weiser Books
Studio
Weiser Books
ReleaseDate
0000-00-00
Please Note

The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.

Please note that this product is based in the USA, and is designed and labelled to be used in the USA. If the unit is powered and plugs into an electrical socket, we cannot import the unit for you due to local regulations, as a permit is required for electrical goods. Please check with us if you are unsure or need any assistance!

Please also note that certain items cannot be imported, these include Alcohol, Agricultural Remedies, Animals, Batteries, Flammable Materials, Farm Feeds, Currency, Food, Furs, Chemicals, Explosives, Medications, Plants, Poisons, Seeds, Supplements, Nutrients, Pressurized Cans, Tactical Equipment, Vitamins, Weaponry and Weaponry Accessories. In these cases, information displayed above is for reference/informational purposes only and the item will not be imported. All content is generated and displayed from an automated USA product feed, and if the item cannot be imported for any reason, including carrier restrictions and/or import or sales restrictions under South African or American law, we do reserve the right to cancel and refund the order in full. If you are not sure if we are permitted to bring in an item, please send us an e-mail with a link to the item to confirm.

Please also ensure that you are ordering the correct item for your particular application as returns to the USA are costly. Product reviews are also provided for most of our items, which can give you a good idea for possible things to look out for and the quality of the item. By clicking Add to Cart, you are confirming that the item is correct and you accept the conditions listed here.