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Books > Self-Help > Stress Management > B004NSV4L4
  1. The Goodnight Caterpillar: A Children's Relaxation Story
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. The Goodnight Caterpillar: A Children's Relaxation Story

    Delivery: 10-20 Working Days
    Customer Ratings (42 reviews)
    Not Available / Digital Item

Additional Information

Children love to unwind and relax with this easy, gentle exercise known as muscular relaxation. This effective stress-management technique is widely accepted and used by both traditional and holistic communities. The technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can have a positive impact on your child s health and immune system. It can lower stress and anxiety levels. It can be used to decrease pain and anger. This encouraging story quiets the mind and relaxes the body so your child can fall asleep peacefully. Sweet dreams!

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Lori Lite
Kindle Edition
Kindle eBook
Stress Free Publishers
Stress Free Publishers
Stress Free Publishers
Stress Free Publishers
Most Helpful Customer Reviews

First I will begin by listing the programs/CD's/books that I have purchased from Lite Books. 4 books: A Boy and a Bear, The Affirmation Web, A Boy and a Turtle and The Goodnight Caterpillar plus 5 audio CDs: Indigo Dreams, Indigo Ocean Dreams, Indigo Dreams: Garden of Wellness, Indigo Teen Dreams and Indigo Dreams: Adult Relaxation plus: Children's Stress Awareness Curriculum Designed for Youth Education.

Next I will say "THEY ARE ALL AMAZING!" For 9 years I worked as an advocate for children in a homeless shelter for women and children. I was constantly challenged with finding resources that were short, effective, and held the attention of the children. I was able to find resources but not all in one spot, I had to piece a little of this and a little of that to reach a fully rounded program that worked. The tools that Lori Lite created within each book and each CD offer short, highly effective programs that hold the attention of children. And best of all it is a... Read more
I am a stress consultant and work with children frequently."The Goodnight Caterpillar" is the "Goodnight Moon" for the new millennium. This is the only relaxation book I know that actually tells a story where the listener gets to follow along and implement a proven relaxation technique with the characters.

Kids love this story and I am amazed at how the children learn the techniqueof muscular relaxation without a lesson. This is an excellent way for children to manage stress, anxiety and fears.This book is destined to become a classic bedtime story that will be relaxing children through the next millennium.
My child was a ball of stress. She woke up worring about school. She came home woring about homework. She went to sleep worring about not sleeping well enough. Until this book...

Lori Lite manages to take simple concepts and weave them with her creative magic. She takes a cute Caterpillar and teaches children how to relax and unwind and deal with stress and anxiety.

The transition my daughter has gone through is amazing. I was almost at the point of considering medication to help her deal with anxiety but thankfuly her books came to the rescue.

I hope Lori continues to write more books and I recommend all of her books and especially her CD Indigo Dreams for our children.

Maybe she can write some for adults.
Please Note

The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.

Please note that this item is imported from the USA, and is designed to be used in the USA. In addition, if the unit is powered it will come with a US plug and an adapter/transformer may be required. Please click here for more information on power requirements, or check with us if you are unsure or need any assistance!

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