This is the SCRIPT for the audiobook bundle, “The Miracle of Mindfulness: Guided Meditation and Self Hypnosis to Increase Mindfulness, Reduce Stress, Relieve Anxiety and Achieve a Mindful State.” The audiobook version is highly recommended for the full effect of guided meditation.
This is a meditation bundle designed to help you become more mindful, relieve daily stress, reduce the effects of anxiety and increase inner peace. It incorporates breathing techniques, mindfulness exercises and relaxation methods to help you elevate your state of mind.
This bundle includes the following audiobooks:
1. Breathing Meditation: Guided Mindfulness Meditation for Stress Management, Anxiety Relief, Deep Relaxation and Inner Peace 2. Mindfulness Based Stress Reduction: Reduce Anxiety and Relieve Stress with Mindfulness Meditation 3. Mindfulness Training: Experience the Miracle of Mindfulness through Guided Meditation
Each audiobook includes one 15-25 minute meditation session with three soundtrack options:
•Peaceful Solitude •Epiphany •Heavenly Bliss
Help yourself feel healthier and build a resilience towards everyday stress through guided meditation.
The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.
Please note that this item is imported from the USA, and is designed to be used in the USA. In addition, if the unit is powered it will come with a US plug and an adapter/transformer may be required. Please click here for more information on power requirements, or check with us if you are unsure or need any assistance!
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