The Seven Habits - Book Four - Your Emotional Brain: Don’t Let Your Emotions Run Your Life (The Seven Habits for Feeling Good 4)

• How to detect your emotions and make them serve you.


• How to solve all your problems with a simple technique.


• How love and gratitude really can save the world.


• How to overcome fear.

The Seven Habits For Feeling Good Series:

• Contains easy-to-grasp teachings and exercises, which have immediate positive results on the wellbeing of the reader.


• Promotes simple shifts in thinking that can be easily implemented into real-life situations.


• Offers a way out of suffering and demonstrates how to keep a peaceful mind, so that even the bad times are good!


• Explains the cause of all human problems and how to overcome them.


• Explains how to strip away the layers of unhelpful beliefs that we’ve accumulated over the years, so that we can experience mental freedom and self-expression.


• Gives straight-forward techniques on how to enhance communication skills and achieve goals, whilst keeping a peaceful mind.


• Enables the reader to create harmonious relationships – which is something that everyone wants.

• An understanding that their mind is the cause of all their suffering, and how to keep it peaceful.


• An insight into the workings of the mind, which empowers the individual to control their life experiences, rather than being at the mercy of what life throws at them.


• A permanent increase in satisfaction, peace of mind, and confidence.


• An improvement in the quality of relationships and communication skills.


• An understanding of where their concept of self comes from, and how to cultivate the helpful personality traits, whilst abandoning the unhelpful ones.