Yoga at the Wall: Like Stanzas in a Poem

Yoga at the Wall: Like Stanzas in a Poem

Yoga at the Wall by Nancy McCaochan Paperback, 160 pages. Published 2008. Demonstrates ways in which a wall can be used during practice to assist alignment, give support and work with resistance. Includes principles of body mechanics and sample practice sequences of varying difficulty.
Country USA
Manufacturer In the Company of Women
Binding Paperback
EANs 9780615222318
ReleaseDate 0000-00-00

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Country	USA
Manufacturer	In the Company of Women
Binding	Paperback
EANs	9780615222318
ReleaseDate	0000-00-00

Yoga at the Wall: Like Stanzas in a Poem

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