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Books > Subjects > Self-Help > Anxieties & Phobias

Perfectly Imperfect: Because Life is Lifey
R 1,112
Perfectly Imperfect: Because Life is Lifey

Psychobabble: Viral Mental Health Myths & the Truths to Set You Free – A Licensed Psychotherapist's Accessible Guide to Therapy and Real Healing
R 753
Psychobabble: Viral Mental Health Myths & the Truths to Set You Free – A Licensed Psychotherapist's Accessible Guide to Therapy and Real Healing

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers
R 1,195
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

Fear: A Powerful Guide to Overcoming Uncertainties and Personal Terrors, and Finding Peace and Freedom from Anxiety, by Zen Master Thich Nhat Hanh
R 1,107
Fear: A Powerful Guide to Overcoming Uncertainties and Personal Terrors, and Finding Peace and Freedom from Anxiety, by Zen Master Thich Nhat Hanh

Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents
R 1,009
Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents

Nothing Is Wrong With You: How Understanding Your Nervous System Brings Calm, Clarity, and Emotional Safety
R 844
Nothing Is Wrong With You: How Understanding Your Nervous System Brings Calm, Clarity, and Emotional Safety

Self-Compassion: The Proven Power of Being Kind to Yourself
R 717
Self-Compassion: The Proven Power of Being Kind to Yourself

The Monk Who Sold His Ferrari
R 1,204
The Monk Who Sold His Ferrari

The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt
R 1,225
The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
R 1,225
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

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