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Books > Subjects > Self-Help > Anxieties & Phobias

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
R 1,225
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop
R 1,264
The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop

Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition
R 1,185
Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition

Building a Non-Anxious Life
R 961
Building a Non-Anxious Life

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
R 1,028
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life

The Waiting Room Devotions: Gentle Reflections, Prayers, and Blessings for Uncertain Moments
R 871
The Waiting Room Devotions: Gentle Reflections, Prayers, and Blessings for Uncertain Moments

Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
R 1,086
Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry (How to Stop the Cycle of the Anxiety, Fear, and Worry)
R 1,126
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry (How to Stop the Cycle of the Anxiety, Fear, and Worry)

Conquer Worry and Anxiety: The Secret to Mastering Your Mind
R 880
Conquer Worry and Anxiety: The Secret to Mastering Your Mind

Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety
R 909
Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety

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